New research by The People’s Friend magazine has revealed a strong yearning among Brits for more ‘me time’, sleep, and holidays. A staggering 78% have expressed the need for personal time, with 18% claiming only one hour per week for themselves. The barriers preventing people having ‘me time’ include household chores (52%), work (41%), and […]
The People’s Friend reveals the wellbeing benefits of reading for just six minutes
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