#Trainers

Have you send friends standing on a wobble board at their desk? Or perhaps a squishy disk while doing a workout? What’s the deal with balance trainers and which ones are worth the cost? A balance trainer is simply a wobbly surface that forces you to engage your core and muscles from the foot,

YORK Athletics Mfg has just dropped their latest masterpiece. The Frank trainer is a perfect combination of form and function. It’s both incredibly stylish and supportive, and the slip-in design offers the snugness of a worn-in boxing glove around your feet. The Frank comes in two unique styles:

When looking to buy new sneakers for training you need to first consider what’s best for your body, and a quick way to speed up that process is by looking at the equipment used by the top athletes in the world. You can look to the Ironman athletes and Olympians to see what shoes they’re wearing

It ain’t every day you hear about a hot new baseball shoe hitting the market. I honestly couldn’t point out the signature shoes of baseball’s biggest stars, but I can tell you the Dada Supreme Spinners were worn by Latrell Sprewell in the 2004 playoffs and will make a return next year. But, I am an

From London Fashion Week 2013 to February 2015, I chose my signature black boots to go to the fashion shows with me. However, it was like a suicidal decision for my feet because when I came back home, they literally desperately needed a massage. I still have no idea how other people walk in heels