#Health & Beauty

Politics. Money and the Economy. And, of course, the always-stressful holiday season. Is your anxiety at maximum capacity? Join us over the next 30 days on a bi-weekly journey to calm your nerves and... The post Stress, Anxiety, and You – 8 Ways to De-Stress Your Life appeared first on Ms. Career

This is day 26 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article Body... The post Day 26: Beyond Body Awareness – Why Preventative Care is Essential appeared first on Ms. Career Girl.  

This is day 13 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. If... The post Day 13: Dining Budget and Belt Getting Tight? How Eating More at Home Can Be Enjoyable and Healthy appeared first on Ms.

This is day 6 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. For... The post Day 6: You Hate Exercise? Here’s Easy Ways to Get Some and Love It! appeared first on Ms. Career Girl.  

Becoming a personal trainer is a popular career choice for fitness enthusiasts who want to turn their passion into a profession. The opportunity to help others achieve their health and fitness goals can be... The post Pros and Cons of Becoming a Personal Trainer appeared first on Ms. Career Girl.